Well you can rest easy People. I won't be blaring the fact that I am 32 to you anymore. Because I'm 33 as of Saturday.
And I have something to report! I am OUT OF SHAPE! Holy cow I am out of shape. I could never have imagined I am actually this out of shape. The proof? Surfing. I went surfing for 1 hour (count them: 60 measley minutes) for my birthday. Fun, small waves, easy for a beginner. And my upper body is d e a d. Sunday was excruciating whenever I used my arms (try going a full day without using your arms ha ha ha). By today, I can manage better but I am still sore.
It's funny that I can run 7 miles without much difficulty but after an hour of paddling myself to and fro on a floating board I can't seem to lift my arms higher than my collar bone. So now, on top of beginning my training for a half marathon (Nike Women's Marathon), I will start some upper body workout. Maybe surfing. After all, you obviously have no idea how hard you are working out until the next day!
skip to main |
skip to sidebar
No comments:
Post a Comment